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작성자 Stacie 작성일24-08-10 16:15

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general-medical-council-logo.pngSymptoms of Social Anxiety Disorder

Royal_College_of_Psychiatrists_logo.pngPeople suffering from social anxiety disorder are afraid of a range of social situations. It's different from being shy, which can affect you in certain situations but it doesn't cause extreme anxiety or fear that affects your everyday life and relationships.

The symptoms include blushing, sweating and shaking. You might also experience difficulties speaking. This can prevent people from gaining employment or engaging in romantic relationships.

1. Be concerned about being judged by others

If you're anxious about social situations, you might be constantly worried that people will judge you. This fear can lead to various social issues such as difficulty in school or at work, and a absence of relationships with friends. This can make it difficult to cope with everyday issues and can result in depression or use of drugs.

People who have social anxiety typically worry about being judged on their actions or appearance. They may feel as if they are always being scrutinized, or that they will be asked to them that they don't know the answer to. They may worry that they'll do or say something embarrassing or that their body language will indicate that they are nervous or uncomfortable.

Many of these worries can be caused by certain social events such as speaking to new people or attending events. In some instances anxiety can become so intense that one is unable to participate in certain activities such as an interview or even socializing with friends.

It's important to realize that not every person who feels uncomfortable in social settings suffers from social anxiety disorder. In fact, it's very common for people to experience a degree of discomfort in various social situations. But, when it gets too much and begins to disrupt a person's daily life, it's time to seek assistance.

Psychotherapy (especially cognitive behavioral therapy) and medications can help reduce symptoms of Social Anxiety Disorder Symptoms anxiety disorder. In therapy, a therapist can help a patient to recognize triggers for anxiety and overcome their anxiety by gradually exposing them to the social situations they are afraid of. Social anxiety disorder is treatable with medication like selective serotonin-reuptake inhibitors. These include paroxetine, sertraline, and venlafaxine.

2. Eye contact is difficult to make

For some people looking at another person is excruciatingly uncomfortable and could cause nausea. This could indicate that you have social anxiety disorder. It's a chronic disorder that can negatively impact your ability to live a normal life. While some anxiety and shyness are normal, if they become severe or interfere with your daily life, you should seek professional help.

In people with social anxiety disorder, any direct eye contact triggers the amygdala -- the part of the brain that signals a "danger!" response. This can trigger feelings of panic, anxiety and fear, as well an urge to avoid situations in which people are present. People with social anxiety disorder believe that others are always watching and judging them.

This can cause them to avoid socializing, which is not healthy for either the person or their local community. This can lead to the performance of their job to decline, poor education outcomes, and a lower quality of life overall.

Stress, genetics, negative experiences, and overprotective parenting may all contribute to social anxiety disorder. People who are predisposed to the disorder are also more likely to suffer from major depression and alcohol use disorders This is why it's crucial to recognize and treat social anxiety disorder.

Treatment for social anxiety disorders typically involves a combination of therapy, support groups and medications. Cognitive behavioral therapy is a form of psychotherapy that teaches new ways to think and behave to reduce anxiety and anxieties. Common antidepressant medications used to treat social anxiety include selective serotonin reuptake inhibitors (SSRIs) such as fluoxetine (Prozac) sertraline (Zoloft), and paroxetine (Paxil), and SNRIs like venlafaxine (Effexor XR). Talk to your health care doctor about the best treatment for you.

3. Feeling anxious in social situations

Everyone can feel anxious in certain social situations. For instance, when you meet new people or going out for a date, or giving a speech. These experiences could be an indication that you suffer from social anxiety disorder if they are persistent and affect your everyday life.

People with social anxiety disorders are afflicted with a fearful reaction to everyday social situations, like speaking to strangers, making eye contact, or speaking in public. This fear is out-of-proportion to the circumstances, and can cause severe anxiety. People with this condition avoid social situations. This can impact their work, school and personal relationships.

The symptoms of social anxiety disorder could include shaking, blushing or feeling your heart beat in these situations. They may also have the sensation of having a "blank mind" and find it difficult to find the appropriate words. People with this condition may stay away from places with lots of people, like the supermarket or restaurants.

Social anxiety disorder is not diagnosed through the use of a medical test. Instead, doctors employ criteria from Diagnostic and Statistical Manual of Mental Disorders Fifth Edition to determine if a patient has the disorder. They also conduct a physical exam to ensure there isn't any medical issue that is causing the symptoms.

If you or someone you love is struggling with social anxiety disorder Do not suffer in silence. Counseling and medication can help alleviate symptoms and improve your level of living. Talk to a friend or family member when you're worried. Set a date for an open discussion. Get help if their anxiety starts to interfere with their schoolwork, work, and relationships. If you are contemplating suicide, of suicide, you can call or text the 988 Suicide and Crisis Line or find a local support organization.

4. Trouble interacting with other people

It's normal to feel anxious when you are in social situations. For instance, going on a date with someone or presenting a presentation at your workplace. If the anxieties and fears become overwhelming and start to interfere with your everyday life and routine, you might need to seek help. This is especially true if your symptoms are making you be stressed at job, school or in your personal relationships.

Contrary to what it sounds like social anxiety disorder is more than just shyness. Social anxiety disorder can be an extremely serious condition that could impact your life. While shyness decreases as you age but the fear and aversion that it causes lasts a long time. This is a very common mental health condition that usually starts in the teens, but it can be present at any age.

Certain people suffer from what's known as high-functioning anxiety, which implies that they are able to live an active and fulfilling life despite their anxieties. They may still experience social anxiety, but it where does anxiety disorder come from not hinder them from seeking romantic partners, applying for jobs or even volunteering. People with severe social anxiety are often incapable of doing these things and can have a negative impact on their career and overall quality of life.

The good news is that both psychotherapy and medication are both effective in treating social anxiety disorders. Talk therapy, such as cognitive behavioral therapy (CBT), can help you to change your negative thoughts and behaviors that cause your anxiety. Additionally medications such as selective serotonin reuptake inhibitors (SSRI) can reduce your anxiety and improve your mood. Your doctor will go over all options with you and suggest the best treatment for you. If you're ready for the first step to overcome your social anxiety disorder, BetterHelp can connect you with a therapist who is specialized in these disorders. Take our assessment and we'll match you with the appropriate therapist.

5. Feeling out of control

Social anxiety disorder can cause people to feel insecure and powerless. This can result in impulsive behavior, such as buying expensive items or putting yourself in dangerous situations. Being out of control can make it difficult to concentrate at work, school or in other pursuits.

If you or someone you know has these thoughts, it's crucial to seek out help. It's not normal for people to feel so anxious in social situations. It can cause issues and affect your daily life. There are a variety of options for treating social anxiety disorders. This may include psychotherapy (or talk therapy), medication, or both. Psychotherapy can teach you how to manage stress and change your perception of social situations. Medicine can help to reduce physical symptoms of anxiety, including rapid heart rate and sweating. There are a variety of medication that can be used for social anxiety disorders and it's usually necessary to test several before settling on one that you like.

Speak to your doctor immediately when you suspect that you or someone you love suffers from social anxiety disorder. They will ask questions about your symptoms, and will conduct an examination to ensure that there aren't any other factors that could be causing anxiety, such as medication or an illness. Your doctor will prescribe treatment if there's an issue. These treatments may include psychotherapy, medication or both. Follow your doctor's instructions in the event that you decide to use medication. Do not stop taking your anxiety medication suddenly, as this can cause serious adverse negative side effects.
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